Stress Management Workshop / PANDA - Performing Arts Network & Development Agency / North West / Yorkshire

• LocationNorth West, Yorkshire
• Type
• Salary
• Artformcrafts, combined arts, dance, film, interdisciplinary arts, libraries, literature, museums, photography, music, theatre, visual arts
• ContactAnne-Marie Crowther anne-marie@panda-arts.org.uk

Description

TUESDAY 6TH JUNE

2pm - 5pm;  Central Manchester 

Stress is something everyone experiences but it can be very harmful when out of control. With external conditions adding increasing pressure, there are many simple techniques which can help us remain resilient. This short session introduces the concept of stress, how to recognise warning signs and some interventions we can make to help manage stress levels.
Cost: £5 - £50
Full details: http://ift.tt/2r5ExZc
To book a place, contact anne-marie@panda-arts.org.uk

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Stress Management Workshop / PANDA - Performing Arts Network & Development Agency / North West / Yorkshire