Pilates Classes for Dancers in London with Markella

Pilates Classes for Dancers in London with Markella

• LocationLondon
• Type
• Salary
• Artformdance, Other, pilates, dance conditioning, body conditioning
• ContactMarkella Kefallonitou info@markellakefallonitou.com

Description

Pilates classes for Dancers are happening now in London!

Every Wednesday 5:30 - 6:30pm

@NY Pilates Studio in Queens Park (43-47 Lonsdale road, NW6 6RA)

Join a mat session to get stronger and improve your performance skills.

In this beautiful, fully equipped studio we will work on a full body workout focusing on strength, dynamic flexibility and correct posture in technique. In every session we will apply the principles of Pilates in dance technique and dynamic movement, understand how we can improve our performance through correct posture efficiently, which muscles support us in every movement and how to strengthen them effectively.

All dance styles are welcome, come with your goals, questions and queries!

£6 per person / 10 dancers maximum

Book your place online: http://ift.tt/2fPZktr

For more info contact me at info@markellakefallonitou.com

http://ift.tt/2eXHaIx 

Markella Kefallonitou (MSc) holds a BA degree in Dance Education, an MSc in Dance Science and a Certificate of Accomplishment in Cunningham Technique. She is a fully qualified Pilates instructor through BASI Pilates. Markella works as the Rehearsal Director of Chloe Aliyanni Dance. She also teaches Pilates at The Pilates Clinic and Frame studios in London. Markella offers dance-specific workshops in London and Athens. She is an Onassis Foundation Scholar.

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Pilates Classes for Dancers in London with Markella